Renewed Focus .... Like a Dungeon Dragon

So its been a minute, but I'm back and here's what I'm on for the moment:

I have been renewed and re-energized. I am committed again to getting into the best shape of my life.  Insanity! put me down for a while, but no longer I am back at it.  Starting today, I am going to lift weights 3x a week, and follow the Insanity plan.  Weight lifting Monday, Wednesday and Friday and Insanity Monday - Saturday.  I am going to stop letting my Sweet Monster get the best of me, and I will cut out all fried foods.  That's what I told myself I am going to do, and that's what its going to be.

I challenge YOU to do the same thing.  Now understanding that you don't have to do Insanity, but make a true commitment to losing the weight.  Is it difficult?  Absolutely; Will there be times when your at your wit's end of trying to be "healthy" , Yup!; But are you willing to sacrifice those few extra minutes of sleep in the morning for going to bed a little earlier, or not eat that cupcake in the break room, or pass on the Value Meal,  sweat a little bit (for the ladies) ?  only you can answer that question.

Sometimes with things in life, we complain, and not realize that we can do something about our situation, check this video out.  As ridiculous as it is, it makes you think about whatever has you "stuck"

Don't like your situation? Change it! 

You cannot plough a field by
turning it over in your mind.

- Author Unknown

Be productive today!

I'm ouuttt!!!