Si I've decided on this new 40 day challenge that I needed to simplify this whole thing, so here's my deal;
40 days straight of AT LEAST 30 minutes of cardiovascular stimulation.
DAY 1:
Yesterday I walked fairly briskly for about 30 minutes, and today I will get another at least 30 minutes on one of the Cardio machines.
Also I am swearing off Pizza, and will stay under 2,500 calories a day. You should never eat more than 3,500 calories a day if your trying to lose weight.
I'm also going to decrease my Carbohydrate intake -- mainly breads, pasta and starches.
Also just trying to not let the little things bother me. Remember that for every hurdle and obstacle you face, God is preparing you for something down the road that you can't see just yet. Walk by faith !
I'm out for now...
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