Its been quite a while since my last post, so I have a little filling in to do. Your boy is now engaged to the most wonderful, dynamic woman on the planet. What a difference a year can make ... With that being said, I need to get myself together to look as good as possible before THE Day .. so I figured what better way than to blog to about, hopefully another brother from another is out there in the same boat -- So here is my challenge, since I have about 300 days left, my goals are as follows:
1> Make good decisions, nutrition wise
2> Go HARD in all my workouts.
3> Pray everyday to make sure I am staying in tune spiritually
That's it. In the past, I have tried to set certain standards, but I am keeping it real simple nowadays. I have enough motivation for myself right now, and hope I can help you to find whatever motivates you. Sometimes its you want to fully enjoy life, you want to be around for your kids, you may want to land you a date! Whatever the case may be, you have to find something that will make you workout on that Friday afternoon when your colleagues are going to get wings at 4:30 . not saying you can't join them, but not before you get your workout in.
So follow me, I am going to post everyday on the workout and, you know me, a inspirational message ...
Put yourself in a state of mind where you say to yourself, 'Here is an opportunity for me to celebrate like never before, my own power, my own ability to get myself to do whatever is necessary'.
Martin Luther King
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