So its been awhile, but I am still here. The P90X is going well, I feel the good effects already. I am down about 5-7 lbs, and definitely can feel the clothes getting a little looser. This week is recovery week, so I have been going to the gym instead, since I started a week later than my workout partner. But I definitely feel much better than I have.
This last week of January I want to keep pushing and see if I cant get to the 10lbs lost or more for the month. As far as my nutrition, I've been dong much better but honestly can do better. There are a few of those "breakdowns" that I can definitely do without, and I am going to do better.
So I am always on the lookout for more music to listen to while working out. At work or in leisure I have been listening to more jazz/r7b than anything -- but working out I need some rap... Not the 1/2 r&b, 1/2 rap variety --- but some ignorant, bass-thumping - adrenaline infused music. Below is the stuff I have been listening to in rotation :
Jeezy - TM 103
Ace Hood - The Statement 2
Red Cafe - Hell's Kitchen
T.I. - F Da City Up
Jae Millz - Category 5
Meek Mill - Dreamchaser
And today I'm going to give Rich Forever another go -- but Just wasn't feeling it as much as other people ...
I welcome all suggestions ...
I'm out ------------
ha! I am ashamed at some of the ignorant rap music on my workout playlist...SMH lol
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