So were back at it again ... Still a little sore, but today still tried to get something in. I was able to do the weight workout #2, but with resistance bands. Using the resistance bands is a good switch from using the dumbbells. I like to try and use the bands when I'm first getting back to the weights, as I can still do my workout and still feel like I'm recovering.
I'm out!
AW
"Make each day your masterpiece"
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